How it works

When was the last time someone touched you with a compliment? When was the last time you paid it forward?

Gracefill spreads the benefits of a gratitude journal beyond oneself by transforming personal entries into conscious acts of kindness. Here's how it works:

1. Set a kindness goal - either daily or weekly.
   
2. Write a short bit of thanks or praise to someone.
3. Keep the habit, feel the benefits. It costs nothing to try.

Why is practicing gratitude so valuable?

Studies show that individuals who keep a habit of expressing gratitude show improvements in:

• Happiness, mood, and life satisfaction
• Physical and mental health
• Envy, narcissism, and materialism levels

Studies have further demonstrated that gratitude messages yielded improvements in romantic and platonic relationships and kindness levels.

Celebrate those living and passed

We’re also proud to keep safe spaces to honor loved ones who’ve passed.

Richer than stagnant obituaries, these spaces allow communities to showcase the dynamic and multi-faceted legacy their loved ones left behind.

As with all gratitude messages, you can set messages to those who've passed as fully private.

Join our community of thoughtful individuals who are spreading goodwill, kindness, and gratitude to foster mental health and create the change we want to see in the world.